Now_Staff_Writer


Get Smart About Your Heart

Since February is American Heart Month, it’s a great time to share some important information about heart disease. Often, people think of heart disease as a man’s problem. However, the statistics on women and heart disease are sobering. Heart disease is the No. 1 killer of women. Each year, cardiovascular diseases claim the lives […]


Time to Cut Back

How many times have you told yourself, “It’s time to cut back”? Be it food, computer/game time or whatever, everything has its season. This is the season to prune, prune, prune. The roses, grasses, liriope (monkey grass), shrubs and even trees will all benefit from a few clips here and there. Most roses need […]


Inside Gardening

When plants are brought inside the house, they need a bit more attention when the heat is on because they have a tendency to dry out quickly. With the cold weather, it is a good time to review all those plants you have brought into your nice, warm house such as ivies, poinsettias or […]


Expressing Herself

Twelve-year-old Madalyn Hinson is already a three-time gold medal winner. As a gymnast, she reigns at the top of her field in the state tournament in floor, beam and all-around categories. Ever since she set foot in Arlington Aerials Gymnastics, where her mother, Michelle Wilson, works as a coach, Madalyn was hooked on the […]


A True Eagle

By definition, an Eagle Scout is a Boy Scout who has reached the highest level of attainment in the various tests of skill and endurance set by the Boy Scouts of America organization. In reality, however, that definition lends little insight into the kind of education, honor and commitment one both gives and receives […]