Daily Archives: May 2, 2022


Quiche Cups

Provided by Deanna Hunter for the May 2020 issue of SouthwestNOW Magazine. 1 10-oz. pkg. frozen chopped spinach Cooking spray or baking cups 3/4 cup egg substitute, or egg whites 3/4 cup cheddar cheese, shredded 1/4 cup bell pepper 1/4 cup onion, diced Dash of hot sauce (optional) Ham, bacon or chicken (optional) Drain […]