Section » Health
Know Your Numbers
Warning lights on your dashboard alert you to take action before your car leaves you stranded. Similarly, your body has indicators to caution you that health problems may be ahead. These four numbers give you and your physician a quick gauge of your health. If you don’t know your numbers, it’s probably time for a check-up. Blood Pressure Blood pressure
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Here Comes the Sun
Oh, that glorious sun! It can make things grow. It is necessary for healthy bone growth, and it can make your skin glow and look good. However, too much sun can cause skin cancer. Melanoma is the most serious and deadly type of skin cancer. Because of that, it is the leading cause of death from skin
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A Foundation for Hope
When the body turns on itself, it can be as devastating as outside forces. Autoimmune diseases are diseases where the body actually targets normal cells for destruction — a haunting prospect for a system created to protect and defend the body from harmful invasion. Multiple Sclerosis (MS) is an example of
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Get Smart About Your Heart
Since February is American Heart Month, it’s a great time to share some important information about heart disease. Often, people think of heart disease as a man’s problem. However, the statistics on women and heart disease are sobering. Heart disease is the No. 1 killer of women. Each year, cardiovascular
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Whiplash – Preventing Permanent Injury
Whiplash, also know as a “sprainstrain” injury to the neck, is caused by injury to the soft tissues of the neck that occurs from a sudden jerking or “whipping” of the head. This type of motion strains the muscles and sprains the ligaments of the neck beyond their normal range of motion. Whiplash
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Help for Holiday Stress
Does the holiday season leave you stressed? You are not alone. According to the American Psychological Association, financial concerns are taking a toll on many Americans this season, many of whom admit to unhealthy coping mechanisms, such as eating or alcohol. First, what is stress, exactly? Stress
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Hope for a Better Future
Ronald Reagan, 40th president of the United States, Charlton Heston, movie star, and Norman Rockwell, artist, are just a few of the famous people who have had Alzheimer’s disease. They put a face on a devastating illness. Facing the possibility of losing a little bit of oneself every day is a dismal
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Fighting for Air
Is there anything worse than not being able to breathe? To be able to take a deep, cleansing breath is one of the blessings of life that we rarely think about — until we can no longer do it. Sufferers of Chronic Obstructive Pulmonary Disease (COPD) know the feeling. They live with it every day. COPD
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Kidney Function
Shaped like a kidney bean about the size of your fist, the kidneys have an impressive array of functions. Even though you have two of them, you can live a perfectly normal life with just one. Functioning like a sieve, the kidneys filter hundreds of gallons of blood every day, cleaning and purifying it
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Through the Fog
On a foggy day, the car windows often look murky. It does not matter how hard the wipers work to clear the vision field; it remains cloudy. The world looks this way through the eyes of a person afflicted with cataracts. If left untreated, it can lead to complete loss of vision. Cataracts are the leading
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